Pecans are a great source of vitamins and minerals, which promotes good health
Can be eaten fresh or used in cooking, particularly in sweet desserts
They have rich and naturally sweet flavour
Details: The pecan nuts with their contoured structure, crunchy texture and buttery flavour make for an interesting ingredient to include in a number of dishes, and they look pretty on the plate too. Native to America, these pricey nuts are related to the walnut and grow enclosed in a brownish-red oval shell.
